Qigong

Training for the mind, body, and spirit

Mind

Build mental focus, clarity, and stillness

Body

Increase mobility, strength, and stability

Spirit

Cultivate inner peace and life.

Do the difficult things while they are easy and do the great things while they are small. A journey of a thousand miles must begin with a single step. - Lao Tzu

Qigong Monthly Membership

$30 per month

Weekly group classes via Zoom
Access to video tutorials and form explanations
Coach Support & Access
MyoRenew Athlete Community

1-on-1 Coaching Calls via video check-ins also available at an additional cost. Email [email protected] if interested.